Sound healing & Sound therapy

Sound healing uses sound frequency to deepen meditation, stimulate the parasympathetic nervous system, and create an environment of healing and relaxation for listeners.

By gently listening to sound, listeners transition from a beta brainwave state (alert, active) to meditative, calm and relaxed alpha and theta brainwave states. Additionally, sound is used to stimulate the vagus nerve, up-regulating the parasympathetic nervous system. This allows the heart rate and breathing rate to slow down, trigging to the body to relax and arrive in the present moment.

Using combinations of sound frequencies and harmonics, sound can be used to create scared spaces for listeners to release emotional baggage, physical pain, mental distractions and blocked energy. Some sound frequencies can be used to create natural binaural beats which help to reduce anxiety, lessen chronic pain, and promote deep relaxation.

Soul body science sound experience

Kinsey’s Crystal Alchemy Singing Bowls are made of 99.99% pure quartz crystals, ethically soured from the United States, combined with precious metals and gemstones. Each metal and rare crystal within each bowl adds their own unique resonance frequency to the tones produced and tunes the quartz frequencies. Each of the singing bowls is unique and harmonically attuned to a specific chakra. The combination of the bowls particular metal/gemstone composition, along with the fundamental note and harmonics produced, creates a unique and holistic healing experience.

Kinsey offers 30 min & 60 min private 1:1 sound mentorships in-person and virtually

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