Learn Sound Healing and How to Play Singing Bowls
Sound healing uses sound frequency to deepen meditation, stimulate the parasympathetic nervous system, and create an environment of healing and relaxation for listeners.
By gently listening to sound, listeners transition from a beta brainwave state (alert, active) to meditative, calm and relaxed alpha and theta brainwave states. Additionally, sound is used to stimulate the vagus nerve, up-regulating the parasympathetic nervous system. This allows the heart rate and breathing rate to slow down, trigging to the body to relax and arrive in the present moment.
Using combinations of sound frequencies and harmonics, sound can be used to create scared spaces for listeners to release emotional baggage, physical pain, mental distractions and blocked energy. Some sound frequencies can be used to create natural binaural beats which help to reduce anxiety, lessen chronic pain, and promote deep relaxation.
Bowl Playing Tips
MALLETS & HOW TO HOLD THEM
HOW TO PLAY 1 OR 2 SOUND BOWLS
How to Play 3(+) Sound Bowls
How to play a SET of singing bowls
Additional Information
Purchasing Sound Bowls 101
How Many Bowls Do I need?
Half step vs. Whole Step in Sound Healing
Is sound healing safe for pregnancy?
LEARN MORE ON OUR YOUTUBE CHANNEL
the sound space youtube channel
Sound Healing Books
Sound Healing Videos
Sound Of Creation
TV series on Gaia TV
Sonic Geometry: The Language of Frequency and Form
30-minute short film on YouTube
Hans Jenny’s Cymatics
“Brining matter to life with sound”
Music Medicine
Sound At A Cellular Level
Dr. Lee Cartel TEDxTalk
The Medicine of Frequencies
What did Einstein mean?
Dr. Mitchell Abrams TEDxTalk
Other Resources
Purchase Crystal Singing Bowls from The Sound Space
Contact Kinsey via text 619-333-6840 or email kinsey@thesoundspace.co to set up your free alchemy playtime to check out all the bowls in stock! We can also send you a link to the most up-to-date inventory.
Purchase other sound healing instruments from Beautiful Sounds
Use discount code “KINSEY” for $20 off your purchase!
Insurance for Sound Bowls
Music Pro Insurance
The Sound Space Amazon Cart
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